Sub 15:10 5k. Sub 4:10 1500. Maybe a sub 2:00 800. We’ll see. As for spikes. I’ve already used Nike Kennedy’s (White), Nike Miler (Kenyan), and will be using Eldoret Milers and Ventulus 2 this weekend. I have 20+ to choose from. - You Know You Run Cross Country When...
xccris asked:
Sub 15:10 5k. Sub 4:10 1500. Maybe a sub 2:00 800. We'll see. As for spikes. I've already used Nike Kennedy's (White), Nike Miler (Kenyan), and will be using Eldoret Milers and Ventulus 2 this weekend. I have 20+ to choose from.

Woah! Crazy fast times! What are your favorite spikes?



  1. youknowyouruncrosscountrywhen posted this